Our Athletic Therapists write exercise programs specifically for YOU and guide you through each movement safely, in small groups of less than 4, in our high performance gym. The Return to Play program is not just a return to your sport or your work after rehabilitation, it's a return to your life program. It's the next step of your recovery, and it may be covered under your Athletic Therapy benefits. Check your specific coverage.

1 hr Session: $65

Three options to fit your budget and lifestyle:

BASE: $80/mo |  4 classes & Bring a Friend for Free

ADVENTURE: $125/mo | 8 classes, Bring a Friend for Free AND 50% off a Float Therapy session.

EXPLORE: $165/mo | 12 classes, Bring a Friend for Free, 50% off a Float Therapy session AND a dedicated locker for your convenience. ​

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**4 month minimum contract. 2 classes/month may be carried over to next month if used within 30 days. 24 hour cancellation is required or class is forfeited.. Members will receive discounts on Workshops.

Your first class in the Social Wellness Studio is always free! We want you to try something new and get to know who we are and what we're about.

With your membership you can apply your designated classes to ANY class of your choice  -and we're always adding classes to give you access to new ways to discover new forms of movement, mind and body experiences and friendly supportive community to encourage each other's growth.

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This dynamic training class is hosted by Jill Lynde, a registered kinesiologist and fitness trainer, who will provide expert guidance to improve strength, mobility and endurance. When you train smarter, you move better, and feel stronger! Each session is programmed to optimize your movement efficiency, build functional strength & develop an injury resilient body. All fitness levels are welcome, and will benefit from personalized modifications, proper technique coaching & a supportive group environment.

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Enhance movement, reduce pain & speed recovery in this class led by Registered Kinesiologist, Jill. 

Using mobility routines, guided stretching & proven recovery techniques, you will move better & feel stronger. Whether you’re an athlete, someone recovering from injury, or just needing to improve flexibility & protect joint health, this supportive class will help optimize your movement & prevent future discomfort. All fitness levels are welcome, and no prior exercise experience is necessary.

Who says healthy movement has to look a certain way? Why not have fun while building a positive connection to your body that will empower you.! Join Dance Teacher, Sam Bauer for this unique and encouraging class to get you moving in new and exciting ways. No dance or fitness experience is necessary to learn how to move your body.

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Learn breathing techniques to aid physical recovery, restore energy levels, increase mental wellness, support the nervous system and connect body and mind. This class, led by Wim Hof certified Cold Immersion & Breathwork Facilitator Petra Trudelle, is a perfect way to finish the week and recover from physical or mental stress. Each class concludes with a beautiful crystal bowl sound bath to deepen the experience. *Note this type of breathwork is not suitable for pregnant women.

Evernew Mom is a twice weekly group focused on strengthening for new moms.  Led by Certified Athletic Therapist & Strength and Conditioning Coach Audree Dufresne, these are all-fitness level resistance training classes, AND they are baby friendly & designed specifically for moms. 

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If you are interested in hosting a workshop at Evernew, we'd be happy to accommodate!

Please contact Sarah: evernewrehab@gmail.com

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